Best Vitamins For Erectile Dysfunction - Natural Remedies to Treat Your Erectile Dysfunction

Erectile Dysfunction is the inability of men to gain or maintain an erection sufficient enough to perform an intercourse. There are many over the counter drugs which cliam to treat this dysfunction overnight but all these claims are a mere moonshine as these drugs have their own side effects. With such negative side effects associated with impotence drugs it is better to solve the problem naturally and start with vitamins that can help with erectile dysfunction. You will feel better physically as well as mentally. It will become easy for you to combat the effects of impotence.

Vitamins B Complex

Millions of men these days use vitamins to help with erectile dysfunction.As the side effects associated with Viagra and other drugs of the same category have forced men to seek an alternative remedy to treat their erectile dysfunction naturally. Because of the recent hype around permanent blindness and deafness after taking E.D. medications, many men are switching over to natural health. If you are having an erectile dysfunction problem, you might want to consider some of these impotence vitamins and supplements.

Vitamins B Complex

And one potent reason is that they much more cheaper than these impotence cure medications.

However, there is a natural remedy for all of this! The first step would be to start being more active in your day to day life and start taking some exercise. As exercise would increase blood flow and energy levels in your body. The second step would be to start taking some vitamins which can help you cure erectile dysfunction. Here is a great list of vitamins for erectile dysfunction you should consider.

Best Vitamins For Erectile Dysfunction that are Proven to Work

1. Vitamin C is usually recommended at 1000 mg. You should take this supplement 3 times a day. Because vitamin C reduces cholesterol content in the blood; It corrects erectile dysfunctions caused by poor blood circulation.

2. You should also consider a Vitamin E supplement. Vitamin E is an antioxidant and is help resolve sexual problems, this supplement is a great choice.

3. You might also consider a zinc supplement. Zinc is a major constituent in semen. Zinc is also found in the prostate gland and is needed for its healthy function. Did you know oysters are very high in zinc?

5. B Complex - Vitamin B Complex is needed for many functions including energy and protein metabolism, hormone function, blood circulation, healthy nerves and stamina. E.D sufferers are having deficiency of this important vitamin. So you should add this in your daily intake after consulting your doctor.

Unlike these pills and erectile dysfunction vitamins, the combination of exercises and home remedies for erectile dysfunction helps you get rid of the problem in the most natural and healthy way possible.

Erectile Dysfunction No More is a boon for all men suffering from Erectile Dysfunction and this ebook provides a step by step natural plan of sex boosting exercises to cure erectile dysfunction naturally without taking any over the counter drug.

Best Vitamins For Erectile Dysfunction - Natural Remedies to Treat Your Erectile Dysfunction

Vitamins B Complex

Christmas Sales Nature Made Super B Complex Tablets, Value Size, 360 Count 201

Dec 19, 2011 14:01:35

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Christmas Sales Nature Made Super B Complex Tablets, Value Size, 360 Count Feature

• Helps convert food into energy
• No artificial colors
• No yeast, starch or gluten
• No preservatives

Christmas Sales Nature Made Super B Complex Tablets, Value Size, 360 Count Overview

Super B-Complex helps convert food into energy. B vitamins are also necessary for normal functioning of the nervous system. Our Super B-Complex formula contains high levels of B and C vitamins.

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The Side Effects Of Vitamin B12

This article discusses vitamin B12 and most of the reported side effects of taking B12. It also outlines some of the medical conditions that taking B12 may exacerbate.

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Background

Vitamins B Complex

Vitamin B12 is a water-soluable vitamin needed for normal cell activity. It is a part of a group of cobalt containing B complex vitamins, which are also known as cobalamins. Like other B vitamins, vitamin B12is important for metabolism. It also helps in the formation of red blood cells and in maintaining the central nervous system. It is found in most foods which come from animal products including liver, fish, shell fish, meat and dairy products.

Side Effects

The good news is that vitamin B 12 is usually non-toxic, even when taken in large doses. However, people have experienced some adverse effects, even though these side effects are quite rare. Generally, when vitamin B12 supplements are taken orally then there is little chance of side effects occurring. Some people choose to take vitamin B12 administered with an injection. This type of ingestion as been associated with the following side effects:

o mild diarrhoea

o anxiety and panic attacks

o heart palpitations

o insomnia

o breathing problems

o chest pain

o skin rash, hives or itchy swollen skin

Some health professionals believe that patients develop these reactions not because of the B12, but because of the preservatives that are part of the injection formula. Currently, most injections contain preservatives. To be on the safe side, it is probably better to take B12 orally.

Medical Conditions

Other side effects may be experienced by people who have an allergy or a sensitive to cobalamin and cobalt. If this is the case, then it is advisable to avoid vitamin B12 supplementation altogether and instead seek to eat the foods that contain naturally occurring B12. In addition B12 should be avoided by people suffering from Leber's disease, a hereditary disease in which the optic nerve wastes away. Ingesting vitamin B12 can actually speed up the atrophy of the optic nerve resulting in rapid loss of central vision.

There is also evidence to suggest that patients who have undergone heart surgery and received coronary stents may have an increased risk of the artery narrowing again when they take vitamin B12. A small risk, but one to bear in mind.

On a positive note, pregnant and breastfeeding women can take vitamin B12 quite confidently when it is taken orally in amounts not exceeding the recommended daily allowance (2.6 mcg/day if pregnant and 2.8 mcg/day if breastfeeding)

As can be seen, vitamin B12 is a relatively safe vitamin with very few adverse side effects even when taken in large doses. More problems than not arise from B12 deficiency than they do from ingestion of the vitamin itself.

The Side Effects Of Vitamin B12

Vitamins B Complex

Christmas Sales Nature's Way Vitamin B-100 Complex, 100 Capsules 201

Dec 18, 2011 13:35:09

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• Nature's Way Vitamin B-100 Complex, 100 caps

Christmas Sales Nature's Way Vitamin B-100 Complex, 100 Capsules Overview

B-100 Complex 100 capsIngredients per capsule: B1 (thaimine mononitrate) 100 mg, B2 (riboflavin) (co-enzyme riboflavin 5-phosphate) 100 mg, Niacin (niacinamide) 100 mg, Pantothenic acid 100 mg, B6 (pyridoxine HCl, pyridoxine 5 phosphate) 100 mg, Folic acid 400 mcg, B12 (cyanocobalamin) 100 mcg, Biotin (triturate) 100 mcg, Choline (bitartrate) 25 mg, Inositol 100 mg. Other ingredients: cellulose and magnesium stearate. Suggested use: Take one capsule daily with a meal or water.

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Sperm Taste - 10 Simple Tips For Better Tasting Semen

Sperm taste is affected by what you eat, as are all secretions from the body.

Vitamins B Complex

It is a fact that your sperms taste can be improved and making your semen taste better, can be done with a few simple diet changes.

Vitamins B Complex

Diet has A major influence on sperm taste as it's a secretion from the body like any other.

Just as your sweat can smell strongly after eating a heavily spiced meal your sperm will also reflect the spices in its taste.

The make up of sperm

Semen is made up of ninety percent (90%) seminal fluids including fructose (sugar) protein, and various trace minerals and nutrients.

The PH of semen is 7 and scientifically neutral, yet it tastes slightly acidic. Let's take a look at the actual ingredients of semen.

A man's ejaculate is actually only 1% sperm.

The rest is composed of various proteins, vitamins, sugars, salts, cholesterol, and water. All the extras are what protect, feeds, fuels the sperm in its journey.

As you can see in terms of semen's composition, it's fairly obvious that what you eat will make it taste better or worse!

Getting a sweeter taste

With sperm taste, the aim is to make it taste sweeter.

All men have a semen taste that is exclusive to them, but the major complaint on sperm taste is normally always the same:

It tastes bitter or salty; let's look at how to make semen taste sweeter

10 Tips for better semen taste

Here then are 10 simple do's and don'ts to improve the taste of your sperm and make your semen taste better and sweeter:

1. Cut out alcohol, caffeine, recreational drugs and nicotine- they're all pollutants.

2. Drink lots of water 1 - 2 liters a day to flush out body toxins.

3. Fruit get plenty each day and sweeten your sperm taste
Pineapple, papaya cranberry, melons, mangos, apples grapes are all good choices. These fruits are high in natural sugars and offset the bitter taste.

4. Eat plenty of vegetables which are generally good for improving sperm taste.

5. While it is true vegetarians generally have better tasting sperm there are vegetables to avoid:

Any vegetables from the cabbage family big offenders also include Cauliflower, broccoli, or asparagus:

5. Cut red meat consumption this is one pf the main offenders when it comes to making sperm taste salty. Dairy produce such as milk and cheese also make sperm taste salty.
Make sure when you eat protein you get good quality lean protein such as chicken and turkey.

Fish is claimed by some to be an offender in terms of taste, but this seems to vary between individuals. Try it and see the affects before cutting it out, fish is a major part of a healthy diet, so don't cut it out!

6. Avoid heavy spices such as Garlic and onions, they're big offenders when it comes to sperm taste, as they have a high sulfur content.

7. Do not buy products that claim to make your semen taste better there is no evidence that they work.
Your semen can be made to taste better by overall changes in diet and lifestyle, it's a complex formula and a good healthy diet has the biggest affect.

8. Parsley, wheatgrass, and celery are particularly recommended for sweeter semen taste, because of their high chlorophyll content.

9. Cinnamon, cardamom, peppermint and lemon are particularly recommended for making semen taste sweeter.

10. Avoid junk food, they're loaded with chemicals and preservatives that pollute your body and your semen's taste.

Try and eat food "from the earth" i.e. as naturally as possible. Also consider taking a zinc and selenium supplement, both are needed for healthy sperm and can make the taste better.

Finally, strong smelling semen may indicate an infection, so if your semen taste doesn't change when you change your diet, you should consider a visit to the doctor.

Your aim with your diet is to eat one that helps your overall health and the above recommendations will not only make your semen taste better you will also feel fitter and healthier as well.

Keep in mind that you can eat some of the foods we don't recommend for sperm taste.

You can enjoy red meat and the occasional spiced curry just keep in mind the following when considering sperm taste:

What you put into your body takes between 12 and 24 hours to secrete out and you should simply keep this in mind before eating and deciding whether you want a better sperm taste on that particular day or not!

Sperm Taste - 10 Simple Tips For Better Tasting Semen

Vitamins B Complex

Christmas Sales Garden of Life Vitamin Code - Raw B-Complex, 60 vegan caps Box 201

Dec 17, 2011 11:21:18

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• Raw food dietary supplement; vegetarian
• Provides mental and physical energy
• Supports healthy blood, a healthy heart

Christmas Sales Garden of Life Vitamin Code - Raw B-Complex, 60 vegan caps Box Overview

Vitamin Code® RAW B-Complex™ The B group of vitamins is an eight-member family of water soluble vitamins which means they are not easily stored in the body and need to be replenished frequently. Their functions are so interrelated that it is suggested they be taken together so they can work harmoniously and perform at their peak levels. Cellular energy production is the most important function of the B complex vitamins and they are known as the catalytic spark plugs of our body. Providing mental and physical energy, supporting healthy blood, a healthy heart, immune system function and a healthy response to stress, the B complex vitamins are essential nutrients for the body.† Why Vitamin Code® RAW B-Complex™? Garden of Life®’s RAW B-Complex is a comprehensive, whole-food, multi-nutrient formula made with RAW Food-Created Nutrients™ for targeted delivery of vitamins B1, B2, B3, B5, B6, B12, folic acid and Biotin, as well as choline, PABA and inositol. Cultivated with their unique Code Factors™ intact, the RAW Food-Created Nutrients in Vitamin Code formulas enable natural recognition of nutrients by your body, just as nature intended. Code Factors are the known and yet to be discovered synergistic compounds found in food and are necessary for proper nutrient delivery. Providing these Code Factors infuses the essential elements of whole-foods that the body thrives upon. Vitamin Code RAW B-Complex is RAW, vegan, gluten-free, dairy-free and contains no binders or fillers. Taking this RAW B-Comple

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The Benefits of Taking a Daily Multivitamin

The human body needs vitamins to function properly. Each of the 13 essential vitamins (A, C, D, E, K, B12, and the 7 B-complex vitamins) provides the regulation of a crucial function. We acquire a majority of the vitamins our body needs from food. When there is a deficiency, we are in danger of becoming seriously ill or even dying. Vitamin supplementation can reverse illness caused by vitamin deficiency, sometimes miraculously. Nowadays, it is very rare to find someone who isn't taking a daily multivitamin. Since there is a good chance that most of the individuals who take a daily multivitamin are eating a variety of foods, is it really necessary that they take a multivitamin? It may not be necessary, but everyone can benefit from taking a multivitamin.

Vitamins B Complex

The obvious benefit of taking a multivitamin is to prevent deficiency. In some situations your dietary needs may increase. Pregnant women, for example, are generally advised to start taking multivitamins in their first trimester. This is to ensure that they receive the proper nutrition and pass it on to their unborn child. By taking a multivitamin every day a pregnant woman can decrease her risk of passing malnutrition on to her baby. However, the benefits of taking a multivitamin every day go beyond replenishing nutrient stores.

Vitamins B Complex

With so many advancements, the world is moving at a pace that just gets faster and faster. People often feel like they can't keep up. They try to do too much and wind up in a stressful condition. Another benefit of taking multivitamins is that it combats stress. There are numerous stress formulations that can keep you mental healthy as well as energize you. In addition to these short-term benefits, taking a multivitamin every day can also reduce your risk of cardiovascular disease and cancer.

While taking a multivitamin on a daily basis makes good nutritional sense, it is not a magic bullet. It is often the case that people who suffer symptoms of illness attempt to cure themselves by taking multivitamins. This can be a serious problem. Some health conditions require special attention. If you have symptoms of illness you should seek medical attention.

The Benefits of Taking a Daily Multivitamin

Vitamins B Complex

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Your Weight Loss Friend - B Complex Vitamins

People who embark on a weight loss diet face many problems. These include finding a suitable diet that not only aids the weight loss program, but also maintains a healthy balance of vitamins and minerals. Some vitamins actually aid weight loss, especially B complex vitamins.

Vitamins B Complex

When we eat, food is converted to energy, so making that process as efficient as possible is especially important when you are trying to lose weight and remain healthy.

Vitamins B Complex

The way the body metabolizes is crucial to good health and losing weight healthily. The Vitamin B complex plays a leading role in that process, affecting the rate at which calories are burned. Of course, the more effectively calories are burned, the more likely you are to lose weight. So, the recommended level of B complex vitamins play a key supportive role in your diet.

As an example, vitamin B6 plays a partnership role with the mineral zinc, in making the digestion of food efficient. The better your digestion, the less likely you are to store that food as fat, which would counter your efforts to lose weight.

The same vitamin, B6, also works with vitamins B2 and B3 to maintain the health of your thyroid gland. A thyroid gland in poor health can disturb the body's metabolism, thus disrupting the rate at which you can burn off those calories you do not want, or need.

It is not just metabolism and thyroid gland that need to be considered when thinking about the role of B complex vitamins in aiding health weight loss. Many people give up on weight loss diets because their mood is affected, and they lose, or never attain, the necessary mental strength to beat the obstacles and be successful with weight loss.

B Complex vitamins also have an important role in maintaining mental health, and preventing symptoms such as anxiety and depression which might reduce your confidence and determination in achieving the desired weight level. That can be an important factor in whether or not your diet will be a successful one or a failure.

Your Weight Loss Friend - B Complex Vitamins

Vitamins B Complex

Christmas Sales Nature Made Super B-Complex with Vitamin C and Folic Acid - 460 Count 201

Dec 15, 2011 10:30:09

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• .
• Please read all label information on delivery

Christmas Sales Nature Made Super B-Complex with Vitamin C and Folic Acid - 460 Count Overview

,

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B-Complex Vitamins - What to Watch Out for

The most complex thing about b-complex vitamins these days are the nasty additives that are being added into the mixture.

Vitamins B Complex

A short shopping trip to my local supermarket revealed a load of unnecessary chemicals that were added to these supplements.

Vitamins B Complex

This article is a guide to the chemicals you should watch out for and how to avoid them.

What is a B-complex vitamin? A b-vitamin complex includes some or all of the 8 separate water-soluble vitamins that make up the b-complex.

According to the Encyclopaedia Britannica the B vitamins help with:

Various metabolic functionsMaintaining healthy skin and muscle tonePromoting red blood cell growthEnhancing immune system and nervous system functionFighting stress, depression and cardiovascular disease

Natural sources include bananas, potatoes and unfiltered beer!

Unfortunately today, most of us are turning to supplements that aren't quite as natural.

Gone Shopping

I did a quick tour of my local supermarkets and health food shops to see what was in the various b-complex vitamins - a search for the "nasties?".

As usual, I wasn't disappointed.

Here is a quick list of the additives I found on the shelves of our local supermarkets:

Maltodextrin

A complex carbohydrate that is used as a cheap filler material. Always a staple of the low-quality supplements, manufacturers use this instead of the more expensive ingredients that add nutritional value. Two pounds sterling of maltodextrin will make up to 1600 tablets! More info on maltodextrin is available on our website (see author's bio below).

Titanium Dioxide

This is one of the main components of white paint, originally discovered as a paint pigment in Norway and then mass-produced in the U.S. from 1921 onwards. Manufacturers use this to colour the tablet and "bulk" it up.

Unfortunately the US and UK governments consider it a hazardous substance and it therefore requires a Material Data and Safety Sheet (MSDS).

The MSDS sheet for Titanium Dioxide says:

"CAUTION! MAY CAUSE IRRITATION TO SKIN, EYES, AND RESPIRATORY TRACT. MAY AFFECT LUNGS."

Does this sound like something you would want added to your supplements?

In their defence, the MSDS sheet does say that the chemical is safe for ingestion though.

All of this information begs a question, however.

If Titanium Dioxide causes irritation to your skin, eyes and lungs...

DO YOU WANT TO EAT IT?

I'll leave that decision in your hands.

Mannitol

Mannitol is a sugar alcohol that is used extensively in various medical treatments (1). Its main function is to open the blood-brain barrier through shrinking a couple of key tissues and is used in Alzheimer's treatments to deliver drugs directly to the brain and is sometimes used to lower intracranial pressure.

Mannitol is also used a laxative in doses over 20g and is a main ingredient in many children's laxatives.

Where else can you find it?

In your B-complex supplement of course.

Sound out of place? It is.

Manufacturers use it to sweeten many vitamins and it is totally unnecessary.

Magnesium Stearate

Magnesium Stearate is a "flow agent", or a chemical that helps the raw vitamin ingredients flow through the machinery. It is an extract from animal cartilage (typically beef) and is a cheap ingredient added to the mix that doesn't add much nutritional value.

When there are many natural flow agents like horsetail that will work and add nutritional value, magnesium stearate is another unnecessary additive.

In Summary

Here is a short list of the nasty additives you need to watch out for in a typical b-complex vitamin supplement:

MaltodextrinTitanium DioxideMannitolMagnesium Stearate

All of these add minimal nutritional value to the vitamin and are unnecessary.

Any one of these additives in a supplement is an indication that you are not getting a high-quality product, no matter the price or what the branding says.

Your only defence is to read the label and know what goes into your supplements.

To your health,

B-Complex Vitamins - What to Watch Out for

Vitamins B Complex

Christmas Sales Nature's Bounty Vitamin B Complex Sublingual Liquid, 2 Ounce (Pack of 4) 201

Dec 14, 2011 11:18:17

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Christmas Sales Nature's Bounty Vitamin B Complex Sublingual Liquid, 2 Ounce (Pack of 4) Feature

• Dietary Supplement
• Promotes Energy Metabolism
• Great tasting
• Fact acting
• Alcohol free

Christmas Sales Nature's Bounty Vitamin B Complex Sublingual Liquid, 2 Ounce (Pack of 4) Overview

Dietary Supplement. Promotes Energy Metabolism. Great tasting; Fact acting; Alcohol free; Easy to take liquid; With a burst of B-12. This liquid provides an excellent source of B Complex Vitamins to help safeguard a sufficient daily intake. The B-Complex

Christmas Sales Nature's Bounty Vitamin B Complex Sublingual Liquid, 2 Ounce (Pack of 4) Specifications

	Sublingual Liquid B-Complex with B-12 2 Ounces
Sublingual Liquid B-Complex with B-12 Promotes energy metabolism and a healthy nervous system.* Sublingual liquid formula tastes great. Nature's Bounty B-Complex Sublingual Liquid with B-12 is an easy-to-take liquid formula that provides you with a high-potency source of the B vitamins, riboflavin, niacin, B-6, B-12, and pantothenic acid. B-Complex Nature's Bounty has developed a variety of B vitamin complexes to support nervous system health and provide nourishment for the stress of daily living.* The B vitamin complex consists of eight water-soluble vitamins, including vitamins B-1 (thiamin), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B-9 (folic acid), and B-12 (cyanocobalamin). Letter Vitamins Vitamins are the essential building blocks for the proper functioning of your entire body. Good, well-balanced nutrition is vital for maintaining a healthy lifestyle. With Nature's Bounty, you'll find vitamins A, B, C, D and E, which all contribute to many aspects of your health and wellness.*
Energy Metabolism There are many ways to get an extra boost to keep your energy levels up throughout the day. Nature's Bounty offers a wide selection of products that have been shown to assist the body with energy metabolism and help maintain cellular energy levels.*
Nature's Bounty: Quality You Can Count On Health-conscious people have trusted Nature's Bounty for decades. Our dedication to quality, consistency, and scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence. By combining the latest breakthroughs in nutritional science with the finest ingredients, Nature's Bounty is proud to provide you with supplements of unsurpassed quality and value. Nature's Bounty supplements are overseen by scientists, manufacturing specialists, and quality experts, each one dedicated to maintaining the highest quality standards. As part of a commitment to quality, Nature's Bounty only uses ingredients from suppliers that meet stringent Quality Assurance Standards, as well as GMP food quality standards. Every Nature's Bounty product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency.
What's in the Box Nature's Bounty Sublingual Liquid B-Complex with B-12 (2 Ounces).
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Stress and Anxiety Advice - Essential Vitamins for Managing Stress

Stress has become a normal part of our modern lifestyle. It seems everyone is stressed out by their problems or way of life. But, have you ever noticed that different people react to the same situation differently. Some of us get stressed out easily, whereas other seems to handle situation quite effectively. Why the difference?

Vitamins B Complex

One of the major reasons for this is our diet. It has been observed that healthy people can handle stress more effectively. What we eat everyday effects the brain and body chemistry and so the capability to handle stress.

Vitamins B Complex

Vitamins and mineral supplements play an important role in the way we handle stress and anxiety. It has been found that one third of anxiety, depression and stress related disorders are caused by deficiency of one or the other major vitamins or minerals in the body.

Let us get an insight into which and how Vitamins play an important role in relieving day-to-day stress and thus relieving anxiety in the long run-

Vitamin A - This vitamin plays an important role in maintaining healthy skin, building immunity and controlling growth hormones. Vitamin A is also a powerful anti- oxidant and is a great stress-reliever.

Vitamin D - This plays an important role in the synthesis, production and release of Serotonin (a feel-good hormone).The major source of Vitamin D is sunlight. Lack of this vitamin may lead to irritability, fatigue and depression. So it is advisable to take sunlight for at least 30 minutes a day.

Vitamin B Complex - Vitamin B complex plays a key factor in fighting stress in the body and utilisation of minerals, proteins and carbohydrates. These vitamins works best when all of them are taken together with food. Niacinamide (Vitamin B3) helps in the metabolism of Tryptophan, an amino acid which helps in the formation of Serotonin.

Vitamin B12 also helps in calming the nerves. Pyridoxine also plays a major role in maintaining nerve integrity. Biotin and Folic acid help in utilisation of food and the release of energy, boosting our stamina.

Vitamin E - It is a very powerful anti-oxidant which helps in removing free radicals from our body and provides body strength and helps in forming a strong immunity.

Vitamin C - Vitamin C is a very strong anti-oxidant and helps in maintaining the adrenal glands in a healthy state and regulates the synthesis and release of Cortisol Hormone (a stress hormone)

Apart from these vitamins, minerals especially Magnesium and Zinc play an important role in relieving and fighting stress and keeping the heart healthy. Regular intake of vitamins and mineral supplements under medical supervision will help build up your stamina and hence help in fighting stress day after day - everyday.

Stress and Anxiety Advice - Essential Vitamins for Managing Stress

Vitamins B Complex

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