How Vitamin B Complex Can Be More Powerful Than Anti-Anxiety Medication in Treating Panic Attacks!

Vitamin B Complex Stress Neutralizer

Vitamins B Complex

Did you realize that our brain's can only synthesize neurotransmitters like serotonin and dopamine from amino acids, vitamins, and minerals?!  In other words how our brains function is largely dependent on our diet!

Vitamins B Complex

Nothing is more important to building serotonin than vitamin B6!  Serotonin is the chemical responsible for keep us calm and is the neurotransmitter that drugs like Zoloft, Prozac, and Lexapro stimulate.  Wow!

So, why do we need a vitamin B complex?  Well, taking vitamin B6 alone could actually deplete our bodies of the other B vitamins which would be very detrimental indeed!

My Quick Personal Experience

I used to suffer from anxiety and panic attacks in a severe way.  I suppose my lifestyle had been out of whack for quite a while and my body was telling me something!  It was telling me address this issues please!

Well thankfully I did because live is so much better now, and I can vitamins, minerals and amino acids to thank.

Vitamins, Minerals & Amino Acids Which Build Neurotransmitters:

Vitamin C - Involved in constructing serotonin & dopamine Vitamin B6 - Involved in building serotonin & dopamine Magnesium & Calcium - Involved in constructing serotonin & dopamine 5 HTP or Tryptophan - Involved in building serotonin Tyrosine - Involved in building serotonin Lechithin - Involved in building acytlcholine
Foods That Build Neurotransmitters Like Serotonin:

Apples Beets Blue-green algae Celery Chicken Cucumber Fish Green leafy vegetables Honey Cheese Sweet peppers Tofu Watermelon
Warning: Although these foods and supplements are extremely powerful, you'll likely fail in your efforts to completely control your anxiety and panic until you follow this one last step.

How Vitamin B Complex Can Be More Powerful Than Anti-Anxiety Medication in Treating Panic Attacks!
Vitamins B Complex

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Nov 14, 2011 15:41:38

Black Friday Now Foods Co-enzyme B-complex, Tablets, 60-Count Deals
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Black Friday Now Foods Co-enzyme B-complex, Tablets, 60-Count Overview

B-Complex Vitamins are needed by the body for energy production, synthesis of hormones and blood cells, healthy nervous system function, and numerous other metabolic processes. The forms of the B Vitamins found in foods and most supplement, however, are not readily utilized by the body. They require conversion into their active forms before they can perform their functions as cofactors in bio-chemical reactions. NOW® Co-Enzyme B-Complex contains B Vitamins already in their active or "Coenzyme" forms. This enables the body to use them more quickly and efficiently because once absorbed, they are transported directly to their site of action, requiring no conversion. NOW® Co-Enzyme B-Complex tablets are enteric coated to enhance bioavailability and delivery to intestinal absorption sites intact, unharmed by stomach acids. Nutritional Health With Alpha Lipoic Acid and CoQ10 Supports Healthy Nervous System.AX53



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